How to Slay a Dragon

it seems so unreasonable, say we the bleeding wounded.
–then start small, even if you just imagine it.
–embrace every chance to embrace
love
especially, when it is unneccessary.
in the end it is always necessary.
–refuse to speak with malice even after
all.
they.
did.

–put one foot forward and then the next.
–let empathy guide you through the battle scarred forest and into sunlit glades.
–look betrayal directly in the eyes.
–see its fangs long toothed ready to bite.
–and feel its warm breath on your skin.
–name it for what it is.
–then, draw the sword called goodness and strike.
–make this decision until the monster’s growl is silenced and its body eviscerated.
and your blood stops dripping and
you find yourself looking in the mirror

whole.

then, walk in peace.
forgiveness is a map for healing a wounded heart.